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Nutrition calendar

Nutrition at your
own pace

A favourite breakfast, lunch on the go, dinner at home. Record dishes and portions — LifeOrg brings the details into your calendar.

Yoghurt, granola, pear and berries for breakfast
For ordinary, everyday lifeA breakfast worth slowing down for
Add food your wayAdjust ingredients and portionsSee the whole day

One lunchThe whole story

Follow one example through three steps and see a meal become part of a clear daily record.

NutritionInteractive example
Roast chicken, potatoes and a vegetable salad on a ceramic plate
An everyday lunch13:00

Food first, details after

A sample draft is ready here. Explore the ingredients and adjust the portion.

Lunch draft

Ingredients and portion

450 g
Roast chicken285 kcal
Potatoes180 kcal
Vegetable salad82 kcal

Edit grams or choose a portion size

547kcal
39protein, g
27fat, g
37carbs, g

Check the details before saving

Wednesday, 16 September

Your daily food diary

From recorded entries

570 kcal

Protein30 g
Fat22 g
Carbs63 g
  1. Oatmeal with berries08:30 · Breakfast
    390 kcal
  2. Room for your lunchCheck the draft, then save it
  3. Yoghurt with fruit16:00 · Snack
    180 kcal
  4. Dinner at home19:00 · Still a plan
    Planned

Adapted from LifeOrg features with fictional data. Values are illustrative; no AI runs in this example.

01

Start with what’s on your plate

Take a food photo or find a dish in your library. AI helps prepare a draft; you check its ingredients and quantities.

A photo gives you a starting point
02

Make the portion your own

Adjust products, grams and portions in the app. Try changing this lunch’s ingredients and watch its nutrition totals update.

You control the details
03

One entry adds to the whole day

Save the lunch in this example. It will appear alongside the other meals and contribute to the day’s recorded totals.

From one dish to the bigger picture

02Your library

Your favourite dishes are already here

Build your own collection of products and dishes. Next time, choose what you need and adjust the portion.

One recipe, different portions

Try changing a portion

Dishes and products

Familiar favourites

Example
Oatmeal with berriesBreakfast · 3 ingredients

Dish ingredients

  • Oats
  • Milk
  • Berries
Chicken with sidesLunch · 3 ingredients

Dish ingredients

  • Roast chicken
  • Potatoes
  • Vegetable salad
Vegetable pastaDinner · 4 ingredients

Dish ingredients

  • Pasta
  • Tomatoes
  • Courgette
  • Olive oil

In the app, you can adjust a dish’s ingredients for a particular meal

03Nutrition in your calendar

Every meal has its moment

Plan meals for the week and revisit each day’s entries. In the shared calendar, food appears alongside your other plans.

14–20 SeptemberSample week

Monday, 14 September

Tuesday, 15 September

Wednesday, 16 September

Thursday, 17 September

Friday, 18 September

Saturday, 19 September

Sunday, 20 September

All entries are fictional. Lunch saved in the example above appears on Wednesday

See the whole day

Keep it simple

A few questions before you begin

Do I have to photograph my food?

No. You can choose a product or dish from your library and enter an amount. Photos and AI are another way to prepare an entry.

Can I adjust ingredients and portions?

Yes. The meal editor lets you change product amounts in grams and portions, and adjust a dish’s ingredients. The summary uses the values you enter.

How accurate is a photo estimate?

A photo helps prepare a draft. Hidden ingredients and portion weights may be estimated incorrectly, so check the ingredients and quantities before saving.

How does nutrition connect to other calendars?

Meals appear on the timeline alongside other entries. In the shared calendar, choose which calendars to show and switch between month, week and day.

How can I try LifeOrg?

LifeOrg is currently in closed beta. Request an invitation at the bottom of this page and select the nutrition calendar.

MAKE ROOM FOR YOURSELF

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