01
Start with a clear plan
Exercises, sets and rest are all in front of you. Build a session from the catalogue or choose a saved template.
Everything ready before the first set
← All calendars 
Workout calendar
Your effort Stays with you
From your plan to the final set. Build workouts, record the work you do and return to your results.
Explore a workoutRequest an invitationTry it without signing up
From your first setto the full picture
One workout, three steps. Scroll through the story or use the tabs — your plan and results stay in one place.
02
One set in focus
Focus on the current step. Adjust the weight, reps or rest and mark the set complete — your entry stays in this example.
Try changing the values on the right
03
See the work you did
Return to any set, update its result and see the total volume. Keep the details without entering everything again.
Your results come from your entries
My workoutAdapted LifeOrg interface
Session plan · 3 sets
Barbell squat
| Set | Weight | Reps | Rest |
|---|---|---|---|
| 01 | 40 kg | 10 | 60 sec |
| 02 | 45 kg | 8 | 90 sec |
| 03 | 45 kg | 8 | 90 sec |
You can adjust the values as you go
Actual result
Set 1 of 3Barbell squat
reps
kg
sec
Record what you did in this set
Example results
Start with a single set
Complete a set to see your entries here
0of 3 sets
0repetitions
0kgvolume
Recorded setsWeight × reps
01
No entry yet
02
No entry yet
03
No entry yet
Volume = sum of barbell weight × reps in your recorded sets
Adapted from real LifeOrg screens. These values demonstrate the interface; they are not a workout prescription.
Programmes and exercises
Your workout Built your way
Choose catalogue exercises or add your own. Organise them into blocks and save a template, so you can start with a ready plan next time.
Different formats, one system
Standard workout
A sequence of exercises with sets and rest between them.
ExerciseSetsRest
Circuit workout
Group exercises into a round and set how many times to repeat it.
ExercisesRoundsRest between rounds
Superset
Combine exercises into a block and set the rest after it.
Paired exercisesBlock repetitionsRest
Part of your life
Workouts alongside the rest of your plans
Set a workout’s time and recurrence in your calendar. Meals, meetings and other tasks stay alongside it, each with its own colour and details.
See the whole day13:00Lunch
16:00Discuss a project
18:30My workoutWeekly
Bring meals into the same rhythmGood to know
Do I have to rebuild every workout?
No. Save workout templates and reuse them when planning future sessions.
How do I get access?
Leave a request below. LifeOrg is in private beta. We review requests from users worldwide and follow up by email. Submitting a request does not automatically create an account.
Six calendars · one system
All together At your own pace
You don’t have to change your whole life in a day. Pick an area you want to organise and explore what it can do.
01
Daily plans
From a quiet morning to evening plans. Explore how one day comes together.
Explore a day02
Nutrition
Meals, favourite dishes and the balance of your diet.
Explore this calendar03
Workouts
Programmes, exercises and the results of every set.
You’re in this section04
Finances
Expenses, receipts and your everyday purchase history.
Explore this calendar05
Events
Concerts, meetups and trips you can’t wait for.
Explore this calendar06
Important dates
Birthdays and occasions to make time for your people.
Explore this calendarMAKE ROOM FOR YOURSELF
Start with your day
Request access to LifeOrg. Choose what you would like to try first so we can understand your needs.
Private beta · no payment
We welcome requests from every country. Invitations are sent separately; submitting this form does not create an account.
Have a question? support@lifeorg.app